Target Taekwon-do Academy |
2nd Kup for Black Tag |
Practical 1. Various Combinations in Line Work mainly from Patterns 2. 1 Step Sparring Advanced Level (Jumping Kicks and take downs) 3. Self-Defence Show Controlled Releases From Choke Holds and Hugs 4. 2 on 1 Free Sparring 5. Power Test - Board Breaking (Back Kick, Reverse Turning Kick) 6. Analysis Leg Techniques. Instructors Discretion 7. Pattern - Hwa-Rang 8. Pattern Analysis - Toi Gye 9. Pad Work - Advanced (Jumping Reverse Turning Kick, Jumping Spinning Turning Kick etc) 10. Random earlier Kup Theory Interpretation of Hwa Rang - Moves 29 Named after the Hwa Rang youth group, which originated in the Silla Dynasty 600 AD and became the driving force for the unification of the three kingdoms of Korea. The 29 movements refer to the 29th infantry division, where Tae Kwon-Do developed into maturity. Korean Terms Parts of the Body Reverse Footsword = Balkal Dung Defensive Moves Palm Pushing Block = Sonbadak Miro Makgi Stances Vertical Stance = Soojik Sogi Closed Ready Stance C = Moa Chumbi Sogi C (Hands 10cm away from your Lower Abdomen) Offensive Moves Downward Knifehand Strike = Naeryo Sonkal Taerigi Upward Punch = Ollyo Jirugi Downward (Axe) Kick = Naeryo Chagi Twisting Kick = Bituro Chagi |
