Target Taekwon-do Academy |
3rd Kup for Red Belt |
Practical 1. Various Combinations in Line Work mainly from Patterns 2. 1 Step Sparring Intermediate Level (Hand & Leg) 3 Controlled Kicking - (Slow with balance, High, Middle and Low Section) 4. Power Test - Board Breaking. Side Kick and Turning Kick 5. Pattern - Toi-Gye 6. Pattern analysis - Joong Gun 7. Analysis Hand Techniques. Instructors Discretion 8. Self Defence from Grabbing 9. Pad Work - Intermediate (Flying Side, Flying Front, Jumping Back etc) 10. Pad Work - Sparring Routines - Hands and Legs 11. Random earlier Kup Theory Meaning of Red Belt Red signifies danger, cautioning the student to exercise control, whilst warning the opponent to stay away. Interpretation of Toi Gye - 37 Moves is the pen name of the noted scholar Yi Hwang (16th AD) an authority on neo-Confucianism. The 37 movements refer to his birthplace on 37 degrees latitude and the diagram represents scholar. 5 Core Activites of Taekwon-Do 1. Fundamentals 2. Patterns 3. Self Defence 4. Breaking 5. Sport Sparring Korean Terms General Terms Flying = Twimyo Grasp = Japki Defensive Moves Low Double Forearm Pushing Block = Najunde Doo Palmok Miro Makgi W-Shape Block = San Makgi Offensive Moves Upset Fingertip Thrust = Dwijibun Sonkut Tulgi Twin Side Elbow Thrust = Sang Yop Palkup Tulgi Flying Kick = Twimyo Chagi Knee Kick = Moorup Chagi Twin Front Grasp = Sang Ap Japki or Head Grasp = Mori Japki |
