Target Taekwon-do Academy
4th Kup for Red Tag
Practical
1.   Various Combinations in Line Work mainly from Patterns
2.   1 Step Sparring Basic Level (Hand Only)
3.   Free Sparring (Light Contact)
4.   Power Test - Against various pads, showing use of correct attacking tool
5.  
Pattern Joong Gun
6.   Pattern Analysis Yul Gok
7.   Self Defence - Release from a rear choke
8.   Pad Work - Basic combination kicks (Front, Side, Back, Reverse Turning etc)
9.   Random earlier Kup

Theory
Interpretation of Joong Gun - 32 Moves
Is named after the patriot Ahn Joong Gun who assasinated Hiro-Bumi Ito, the first Japenese governor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. The 32 movements in this pattern represent Mr Ahn's age when he executed at Lui-Shung prison in 1910.

Philosophical Underpinnings
Universal Law (Tao), Law of Change (Um and Yang), Triple Essence (Samjae), Universal Life Force (Ki)

Korean Terms
Parts of the Body 
Reverse KnifeHand = Sonkal Dung
Arc Hand = Bandalson 
Side Sole = Yop Balbadak 

Defensive Moves 
Reverse Knifehand Block =  Sonkal Dung Makgi 
U-Shaped Block = Digutcha Makgi 
Pressing Block = Noolyo Makgi 
Rising X-Block = Kyocha Chookyo Makgi 

Stances  
Rear Foot Stance = Dwit Bal Sogi
Low Stance = Nachuo Sogi 

Closed Ready Stance B = Moa Chumbi Sogi B (Hands 15cm from the Navel) 

Offensive Moves 
Angle Punch = Kiokja Jirugi 
Upper Elbow Strike = Wi Palkup Taerigi 
Downward Kick = Naeryo Chagi 
Pressing Kick = Noolyo Chagi 
Side Thrust Kick = Yop Cha Tulgi 
Reverse Turning Hooking Kick =  Bandae Dollyo Golcho Chagi 
Consecutive Kick = Yonsok Chagi 

Sparring
One Step Sparring =  Ilbo Matsoki 
Free Sparring = Jayo Matsoki