Target Taekwon-do Academy |
6th Kup for Blue Tag |
Practical 1. L-Stance - Front Kick, Turning Kick 2. L-Stance - Turning Kick, Side Kick 3. L-Stance - Side Kick, Back Piercing Kick 4. 2 Step Sparring - Numbers 1 - 4 5. 3 Step Semi-Free Sparring - Intermediate 6. Pattern - Won-Hyo 7. Analysis of Do-San 8. Self Defence - Release from a 2 hand lapel grab 9. Random earlier Kup Theory Meaning of Won-Hyo - 28 Moves Won-Hyo was the noted monk who introduced Buddhism to the Silla dynasty in the year 686AD. Theory of Power Mass, Reaction Force, Breath Control, Equilibrium (Balance), Concentration of force, Speed. Korean Terms General Terms Back = Dwit Defensive Moves Waist Block = Hori Makgi Circular Block = Dollymio Makgi Downward X-Fist Block = Naeryo Kyocha Joomuk Makgi Upward Palm Block = Ollyo Sonbadak Makgi Parts of the Body Foot Parts = Habansin Hand Parts = Sangbansin Elbow = Palkup Stances Bending Stance = Goburyo Sogi Fixed Stance = Gojong Sogi Closed Ready Stance A = Moa Chumbi Sogi A (Hands 30cm from the Philtrum) Offensive Moves Back Piercing Kick = Dwitcha Jirugi Twin Vertical Punch = Sang Sewo Jirugi Side Punch = Yop Jirugi Side Elbow Strike = Yop Palkup Taerigi Inward Knifehand Strike = Anaero Sonkal Taerigi Sparring Free Sparring = Jayo Matsoki Two Step Sparring = Ibo Matsoki |
