8th KUP

Practical
1.    Walking stance - Low block, rising block x 4, counted in Korean. Fwd + Back
2.    Walking stance - Front Snap Kick, Double Punch x 4, counted in Korean. Fwd + Back
3.    L-Stance - Twin Forearm Block x 4, counted in Korean. Fwd + Back
4.    L-Stance - Knifehand Guarding Block x 4, counted in Korean. Fwd + Back
5.    3 step sparring. Numbers 4 - 6
6.    Pattern - Dan-Gun
7.    Pattern Analysis - Chon-Ji
8.    Self Defence - Release from a shoulder grab
9.    Demonstrate: L-Stance, Walking Stance, Knife Hand, Clenched Fist, Foot Parts
10. Random earlier Kup

Theory
Interpretation of Dan-Gun - 21 Moves
Is named after the Holy Dan-Gun the legendary founder of Korea in the year of 2333BC.

I.T.F = International Taekwon-do Federation

Country Taekwon-do Originates
Korea

Korean Terms
General Terms
Inward = Anaero
Outward = Bakaero
Upward = Ollyo
Downward = Naeryo

Defensive Moves
Knifehand Guarding Block = Sonkal Daebi Makgi
Twin Forearm Block = Sang Palmok Makgi
Inward Outer Forearm Block = Anaero Bakat Palmok Makgi

Offensive Moves
High Section Obverse Punch = Nopunde Baro Jirugi
Side Front Snap Kick = Yop Ap Cha Busigi
Inward Knifehand Strike = Anaero Sonkal Taerigi

Sparring
Three Step Sparring = Sambo Matsoki