Target Taekwon-do Academy
9th Kup for Yellow Belt
Practical
1.    Sitting stance - double punch x 10, counted in Korean
2.    Press ups x 20, counted in Korean
3.    Walking stance - Low block, rising block x 4, counted in Korean. Fwd + Back
4.    Walking stance - Middle block, reverse punch x 4, counted in Korean. Fwd + Back
5.    Front Kick Double Punch x 4, counted in Korean. Fwd + Back
6.   
3 Step Sparring - Numbers 1 - 3
7.   
Pattern - Chon-Ji
8.    Self Defence - Release from wrist grab
9.    Demonstrate About turn in L-Stance and Walking Stance
10.  Explain Back Fall and Side Fall
11.  Random 10th Kup
 
Theory
Meaning of Yellow Belt
Yellow signifies earth, from which a plant sprouts and takes root, as Tae Kwon-Do foundation is being laid.

Interpretation of Chon Ji Tul  - 19 Moves
Means literally "the Heavan the Earth". It is, in the Orient, interpreted as the creation of the world or the beginning of human history. therefore, it is the inital pattern played by the beginner. This pattern consists of two similar parts; one to represent the Heaven and the other the earth.
It is said that the pattern was named after Lake Chon-Ji a beautiful lake in North Korea with water still and calm.

Founder of Taekwon-do

General Choi Hong-Hi - 9th Degree

Korean Terms
General Terms
Pattern = Tul
Strike = Taerigi

Parts of the Body   
Ball of foot =  Ap Kumchi 
Knife hand = Sonkal

Stances
L-Stance = Niunja Sogi

Defensive Moves 
Rising Block = Chookyo Makgi 

Offensive Moves    
Front Snap Kick = Ap Chabusigi
Double Punch = Doo Jirugi 
Open Fist Strike =  Pyun Joomuk Taerigi 

Sparring
Three Step Sparring = Sambo Matsoki